Get your handstand on! Follow these training tips and yoga based moves for a strong upper body and core.

The Color Run™ loves JULY and you should too! Here are some tips on how to make this month one to remember...

The Color Run™ Los Angeles exploded last weekend with 360 cameras, celebrity runners, and thousands of Happy Color Runners...

This Monday through Friday plan is a mix of cardio and strength training, designed to help you feel strong, fit, and energized all week long. #TheColorRun

Caprese Kabobs are a fresh and healthy treat you can enjoy as you are living la dolce vita this summer. #TheColorRun

Happiness is the ultimate quest for all of us. Here are some tips to help you focus on happy! #happiest5K

Do you want to miss out on The Color Run's latest favorite happy jam??? We didn't think so...

Who wouldn't love to participate in The Color Run while in the heart of Paris? See the amazing images here...

Having a rough day? It happens to all of us. But it doesn't need to stay that way.

Is there such a thing as no added sugar, no flour, and no butter homemade cookies that actually taste good? YES! #TheColorRun

A 14 minute mile is just as far as a 6 minute mile. No matter what your speed is, exercise strengthens your heart, lowers disease risk, gives you energy, and makes your body happy! #TheColorRun

Color Runners in the capital city of Abu Dhabi were all smiles at the March 29th event. More then 7,000 people ran, walked, or danced their way through the 5 kilometer course.

Let's GIVE IT UP FOR KIM, one of our Color Runner Heros for 2014!!! She has completed the #Happiest5k two years in a row... just 125 lbs different!

Panama Wedding is relatively new on the music scene, but they definitely have our attention.

Hold the mayo! Try this healthier twist on traditional deviled eggs for a delicious protein-packed snack.

Spreading colorful love around the globe is something we are extremely passionate about, and we were incredibly excited to debut the Happiest 5k on the Planet in Singapore.

March 20th is the International Day of Happiness! Hooray for smiles, laughter, and good vibes all around.

Dubai boasts the tallest skyscraper, man made islands, underwater hotels, an indoor ski park, and the world's only 7 star hotel, but on December 14th, 2013, the Happiest 5K brought it's own magic.

Time to turn the up the volume for this "gansta disco" jam by Flume. The Aussie native is taking the world by storm and The Color Run will be spinning his unique mix to participants throughout the world.

Ring in the New Year with our 14 mantras that will keep you feeling good all year long. Here's to an amazing 2014!

Get your happy on with a daily dose of yoga. Researchers at Boston University found that doing yoga can improve your...

We are falling in love with Wild Cub’s upbeat, feel-good jam “Thunder Clatter.” It’s energy and happy vibes have sparked...

Who has time to train for a 5k when your every-day to-do list is a marathon long? Although you may have to wake up an hour earlier to start your day, your body will thank you...

Craving something sweet? Try this protein packed treat for guilt free indulgence...

Meet Kaylin Corbran from The Color Run Buffalo, New York. Our event staff was incredibly inspired by her optimism and strength...

Let's face it. We all might still need a little help eating our veggies...

This little Color Runner Hero is sure to brighten your day with her rainbow fairy wings and sparkling smile.

See how Color Runners can make a difference around the world and join the movement to end extreme hunger.

Throw this song in your workout playlist and Grouplove will push you to keep going just a little bit longer...even if you've got a ways to go.