A 14 minute mile is just as far as a 6 minute mile. No matter what your speed is, exercise strengthens your heart, lowers disease risk, gives you energy, and makes your body happy!

Color Runners in the capital city of Abu Dhabi were all smiles at the March 29th event. More then 7,000 people ran, walked, or danced their way through the 5 kilometer course.

Let's GIVE IT UP FOR KIM, one of our Color Runner Heros for 2014!!! She has completed the #Happiest5k two years in a row... just 125 lbs different!

Panama Wedding is relatively new on the music scene, but they definitely have our attention.

Hold the mayo! Try this healthier twist on traditional deviled eggs for a delicious protein-packed snack.

Spreading colorful love around the globe is something we are extremely passionate about, and we were incredibly excited to debut the Happiest 5k on the Planet in Singapore.

March 20th is the International Day of Happiness! Hooray for smiles, laughter, and good vibes all around.

Dubai boasts the tallest skyscraper, man made islands, underwater hotels, an indoor ski park, and the world's only 7 star hotel, but on December 14th, 2013, the Happiest 5K brought it's own magic.

Time to turn the up the volume for this "gansta disco" jam by Flume. The Aussie native is taking the world by storm and The Color Run will be spinning his unique mix to participants throughout the world.

Ring in the New Year with our 14 mantras that will keep you feeling good all year long. Here's to an amazing 2014!

Get your happy on with a daily dose of yoga. Researchers at Boston University found that doing yoga can improve your...

We are falling in love with Wild Cub’s upbeat, feel-good jam “Thunder Clatter.” It’s energy and happy vibes have sparked...

Who has time to train for a 5k when your every-day to-do list is a marathon long? Although you may have to wake up an hour earlier to start your day, your body will thank you...

Craving something sweet? Try this protein packed treat for guilt free indulgence...

Meet Kaylin Corbran from The Color Run Buffalo, New York. Our event staff was incredibly inspired by her optimism and strength...

Let's face it. We all might still need a little help eating our veggies...

This little Color Runner Hero is sure to brighten your day with her rainbow fairy wings and sparkling smile.

See how Color Runners can make a difference around the world and join the movement to end extreme hunger.